What People Are Saying…
Feel Vibrant. Be Present. Get Empowered.
"I have taken hundreds of yoga classes over the last 20 years, in virtually every style and setting, but it is Sarah's yoga that I always come back to. Why? Because it works. There is no other instructor who so effortlessly makes use of the healing benefits of yoga and its incredible strengthening and aerobic training capabilities. When I work with Sarah, I invariably feel that I have pushed myself to my limits and nurtured my spirit at the same time — all in the hands of an incredibly experienced, gifted, sensitive and warm practitioner. Thank you Sarah for sharing yourself with us — and for helping me drop 20 lbs.!”
— Frances Phillips, Weston, CT
“Sarah is a dynamic yoga instructor. From the physical aspect, her classes are well planned and energized. Sarah models the positions, she is very hands-on, correcting her students as needed. She "speaks" the positions, explaining the physical benefits, the importance of alignment, of the breath and breathing. Yoga is the best thing I've ever been a part of, it's also the hardest thing I've ever done. Sarah's encouragement got me through the class, to accept where I am and keep going, to make my practice my practice. I am stronger, more centered, and continue to practice all that I know about yoga.”
– Susan Clarkson, Brookfield, CT
