About Sarah
Sarah teaches her students with a clear approach of knowledge and experience that yoga can and will renew anyone’s life. Her dharma has always been to strengthen the body intelligently and peacefully with moving energy and purpose. Her appreciation for the human body helps create an energetic classroom where precision and intention is combined with seeking a kind and open heart. Classes are upbeat, challenging, invigorating and fun for all levels.
Sarah’s yoga journey transformed as she reinvented herself from a professional singer/dancer to a senior yoga teacher. Her lifelong studies in Yoga, Pilates, and anatomy all served to hone her practice, however only through growth, wisdom, and experience did she realize the one thing that mattered the most- developing one’s own personal radiance. Now, Sarah’s focus is guiding students to discover their own luminosity, strengthen their bodies, and live a more joyful, balanced life.
Sarah was certified at White Lotus Foundation in Santa Barbara in 2003 with Yogiraj Ganga White and Tracey Rich. Other certification accreditations include Stott Mat Pilates, Yoga Anatomy with Joe Miller, Prenatal Yoga with Mary Barnes (NYC), Aerial Yoga with OM Factory (NYC), Power Yoga with Baron Baptiste , core fitness, and personal fitness training.
Sarah’s message is clear: Engage in life! Reawaken your unique gifts and cultivate a radiance that others will want to share. She now dedicates her life to helping others find real energy, a renewed sense of self, and awareness to be in the living moment.
Feel Vibrant. Be Present. Get Empowered.